#1 Heart Surgeon: HEART DISEASE is 100% PREVENTABLE! | Dr. Philip Ovadia ep. 014

Описание: In this Thrive Talk podcast episode, I welcome Dr. Philip Ovadia, a heart surgeon, author, and founder of Ovadia Heart Health. In our conversation, Dr. Ovadia challenges the conventional view of heart disease, clarifying what cholesterol does for the body and emphasizing the need for more awareness around inflammation and insulin resistance.

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Dr. Ovadia👇
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00:00 Introduction
1:50 Dr. Ovadia's mission
3:45 What can be done to lower heart disease incidence?
5:20 Cholesterol myth
14:05 Perfect diet to reverse metabolic dysfunction
19:03 Dr. Ovadia's life story
26:37 Where do you draw the line between pharmaceuticals and natural ways of healing for better metabolic health
31:00 "Stay off my operating table" mission
39:44 Myocarditis and the vaccines
46:35 Cardio is ineffective for weight loss
49:51 No heart fat = no heart attack
51:35 Fasting: good or bad?
54:50 How can we empower doctors?
1:06:53 Advice to future doctors
1:13:29 Has anything changed from your book?
1:20:46 "How can I take care of someone if I can't take care of myself"

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Who is Hugo?

Hugo is a pre-medical student-athlete at the University of South Florida in Tampa, Florida, who is highly determined to make metabolic mainstream by sharing actual and fruitful medical and nutrition knowledge through podcasts, based on what I have studied and experienced.

My goal is to change other people's lives by helping them heal from "incurable" diseases like autoimmunity and chronic illnesses, like I myself suffered from.