Practicing Presence to Access Courage

Описание: How can we find the courage to face our fears head on, living in this world full of fear and uncertainty?

Bodhi Jeffreys and Kisser Paludan share how practicing presence and fostering self-love are integral steps in manifesting courage in our lives. And that the self-discipline of a daily practice and self-awareness are imperative to ground ourselves amidst the chaos.

With insights on how presence disrupts our automatic conditioned reactions, and the transformative power of self-love, this conversation points toward the path to courage, empowerment, and ultimately, freedom.

Join us as we navigate the journey from fear and reaction, to presence, self-love, and a skillful capacity to consciously respond.

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#Courage, #PracticingPresence, #Empowerment, #SelfDiscipline, #SelfLove, #PersonalGrowth, #Freedom