Aikido basics - Randori No Kata - Beginners guide to the 17 techniques
Автор: Logen9fingers
Загружено: 2012-11-24
Просмотров: 181577
Описание:
http://www.jugokan.com Randori No Kata demonstrated slowly and with repeats to assist beginners by Steve Hogg (5th Dan) from the Jugokan dojo, London. Click on the times below to jump to a specific technique :
(1) Shomen-ate (00:05) (2) Aigame-ate (00:23) (3) Gyakugame-ate (00:41) (4) Gendan-ate (01:00) (5) Ushiro-ate (01:18) (6) Oshi-taoshi (01:33) (7) Ude-gaeshi (02:00) (8) Hiki-taoshi (02:17) (9) Ude-garame (02:39) (10) Waga-gatame (03:00) (11) Kote-hineri (03:29) (12) Kote-gaeshi (04:00) (13) Tenkai-kote-hineri (04:25) (14) Shiho-nage (04:53) (15) Mae-toshi (05:16) (16) Sumi-otoshi (05:35) (17) Hiki-otoshi (06:00)
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