Does Black Coffee Break a Fast? Research & Test

Описание: Does black coffee break a fast? In this video, I share what we know from research as well as my personal test of coffee while fasting.

Studies mentioned in the video:
Caffeine alters circadian rhythms: https://www.sciencedirect.com/science...
Caffeine stimulates hepatic lipid metabolism: https://aasldpubs.onlinelibrary.wiley...
Coffee induces autophagy: https://www.tandfonline.com/doi/abs/1...
Caffeine's influence on metabolic rate: https://academic.oup.com/ajcn/article...

****************
Work with Dr. Becky:

Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss: http://www.drbeckyfitness.com/4DailyH...

Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-st...

Reach your goal by joining Dr. Becky's Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight...

For Products Shown in Videos: http://www.amazon.com/shop/beckygillaspy (affiliate/paid link)

Like Dr. Becky Fitness on Facebook:   / drbeckyfitness  
Join Dr. Becky on Instagram: @drbeckyfitness
Visit Dr. Becky's 2nd YouTube Channel: 2 Fit Docs    / 2fitdocs  

More Videos by Dr. Becky:
Drs. Becky & Keith Test Black Coffee while Fasting:    • Can I Drink Black Coffee while Intermitten...  
The Best Breakfast for Fat Loss:    • The Best Breakfast for Fat Loss (Hint-Low ...  
Intermittent Fasting & Autophagy:    • Intermittent Fasting Cleans Your Cells - A...  3 Ways to do Intermittent Fasting: http://bit.ly/2p8bchh
5 Low-Carb, High-Fat Foods to Eat Every day:    • 5 Low Carb, High-Fat Foods to Eat Every Day  

************
Disclaimer: Dr. Becky Gillaspy received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.