A CHARACTER BUILDER, East End Of Rundle Hike: EEOR

Описание: The East End of Rundle (EEOR) is a popular and challenging hike/scramble located just outside of Canmore, Alberta, offering some of the most breathtaking views in the Canadian Rockies. The trail begins in a forested area before quickly ascending steep, rocky terrain, eventually opening up to expansive views of Ha Ling Peak, the Bow Valley, and Spray Lakes. As you gain elevation, the route becomes more of a scramble, requiring careful footing and some hands-on climbing over loose scree and exposed sections. The summit ridge provides a dramatic reward, with sweeping vistas and a true alpine feel. This hike is best suited for experienced hikers with good fitness and a head for heights.

June 9/2025 Spring Hike

1. The Start (Forest and Switchbacks)
You begin in a shaded pine forest with switchbacks that immediately start gaining altitude. The dirt trail here is well-worn and steep. Don’t get too comfortable — the easy part ends quickly.

2. The Grind (Loose Rock & Steep Slopes)
Soon, the trail opens up onto scree and slab. The terrain becomes rougher and less defined. You’ll be picking your way through loose rock and sections of light scrambling. Be sure to stick to the most obvious trail, but don’t panic if it disappears now and then — keep heading up and follow the flagging or cairns when in doubt.

3. The False Summits
EEOR plays tricks. There are a few points that feel like the summit but aren’t. Keep going. The real payoff is still ahead. These false peaks do offer incredible photo ops and a good chance to catch your breath.

4. The Summit Ridge
When you finally reach the top ridge, the views explode open: panoramic vistas of Ha Ling, Canmore below, the turquoise expanse of Spray Lakes, and even a glimpse toward Banff. The summit is broad and relatively flat, perfect for a long break or snack with a view.

I can honestly say this one was a character builder for sure. The elevation gain over such a short distance is no joke. This is not just a hike, but a scramble. I highly recommend having poles with you for the way down. Unfortunately, I forgot my Go Pro at home, so the footage is not the best. I may have to hike it again someday with my Go Pro. This is not a beginner hike, so be warned.

Safety Notes
This is not a casual hike. Wear hiking boots with good grip.
Know your limits. If you’re uncomfortable with exposure or scrambling, EEOR might not be the right choice.
Check weather. Wind, rain, or snow can turn this trail from tough to dangerous.
Watch for rockfall. Especially if it’s busy — helmets are recommended.
Navigation matters. This isn’t a well-marked trail. A GPS app like AllTrails or Gaia is helpful.

Pro Tips
Start early to avoid heat and crowds.
Gloves can help on cold rock and scrambles.
Poles help on the descent but might be stashed for the climb.
Don’t rush the descent. It's steep and loose; save your knees and stay upright.
Go on a clear day. Cloud cover ruins the views, and bad weather makes the trail sketchy.

Thank you so much Popov Leather for the Belt. If anyone is looking for awesome leather products check them out in the link below.

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Thank you,
Cary Mason

I now have an online store featuring pictures from my hikes over the years. You can purchase 8x10 Pearl prints or digitally download the pictures. Below is a link to my store.

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