Sushil Kumar Tiwari Doing Suryanamaskar | Daily Yoga Routine for Fitness
Автор: Jai Raghuveer
Загружено: 2026-01-13
Просмотров: 7
Описание:
In this video, Sushil Kumar Tiwari is performing Suryanamaskar, a powerful yoga practice that improves flexibility, strength, and overall health.
Suryanamaskar (Sun Salutation) is a complete workout that helps in weight loss, increases energy levels, improves digestion, and keeps the mind calm and focused.
Watch till the end and include this daily yoga routine in your lifestyle for a healthy body and peaceful mind.
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Thank you for watching 🙏
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