簡單快捷香辣鮮嫩多汁的烤羊腰排 Simple and easy to cook, spicy, tender and juicy oven roasted lamb loin chops
Автор: OK Ming's Kitchen明的厨房
Загружено: 2022-12-27
Просмотров: 2553
Описание:
簡單快捷香辣鮮嫩多汁的烤羊腰排
羊排:3.54磅(1.6kg)
佐料:
孜然:15-20克
鹽:12克
辣椒面:15-20克
花椒面:2-3克
糖:1-2克
羊排在烤盤中擺好,佐料混合均勻,在羊排兩面均勻地撒好佐料,烤箱預熱390F (200C),到溫後放入烤盤,烤15分鐘翻面,再考15分鐘後就輸了
注意,1. 喜歡麻辣的網友可以多加辣椒和花椒粉
2. 烤箱性能不同,根據自家烤箱設定時間和溫度,喜歡肉嫩一點的,可以少烤一會兒。
3. 烤羊排不用放油,考的過程中會出油
Simple and easy to cook, spicy, tender and juicy oven roasted lamb loin chops
Lamb chops: 3.54 lbs (1.6kg)
Seasonings:
Cumin: 15-20g
Salt: 12g
Chili powder: 15-20g
Sichuan Peppercorn: 2-3g
Sugar: 1-2g
Put lamb chops in a baking tray, mix the seasonings evenly, sprinkle the mixed seasonings on both sides of the lamb chops. Preheat the oven to 390F (200C). Roast the lamb chops for 15 mins, then turn every piece over, roast the lamb chops for another 15 minutes.
Note, 1. If you like very spicy food, you can add more hot chili and Sichuan peppercorn powder
2. Ovens are different. Set the time and temperature according to your own oven. If you like tender meat, you can roast it less than 30mins which is used in this video.
3. No need to spray oil on the lamb chops, grease will come out from the chops during roasting
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