Fix Your Lagging Upper Chest (Follow This Routine)
Автор: Tiger Fitness Club
Загружено: 2026-02-18
Просмотров: 9831
Описание:
Want a fuller, higher, aesthetic chest? This upper chest focused workout targets the clavicular head of the pecs to build thickness, shape, and that powerful shelf look. Most people neglect upper chest — that’s why their chest looks flat.
In this video you’ll learn:
✔ Best exercises for upper chest growth
✔ Correct angles & form cues
✔ Mind-muscle connection tips
✔ Workout structure for hypertrophy
Add this routine to your chest day and watch your physique transform. Consistency + progressive overload = results 💪
Comment “UPPER” if you’re adding this to your routine.
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