3 Habits That Can Restore Your Brain to High-Level Thinking
Автор: Getting Better Daily
Загружено: 2020-09-16
Просмотров: 788
Описание:
The human brain is not meant to stay in “focused” mode for hours at a time.
Prolonged attention to a single task can hinder its performance.
The right mental breaks can replenish the brain energy, increase productivity and improve your performance
When your brain is active for a very long time, you’re actually blocking your access to the diffuse mode — a more relaxed state.
According to research, the brain gradually stops registering a sight, sound or feeling if that stimulus remains constant over time — its performance on the task declines.
Predictability or structure is empowering.
An ideal productive routine can help you do your best work but as much as you need “focused” mode for peak performance,
you also need “diffused” mode to refresh your brain for better thinking.
The brain never gets a proper break. To change that, you have to intentionally give it one.
Here are 3 Habits That Can Restore Your Brain to High-Level Thinking.
In this video you will also learn
How to refresh your brain to restore high-level thinking
Habits to refresh your mind from stress
How to refresh mind from depression
How to refresh brain memory
How to rejuvenate your mind
Habits That Can Restore Your Brain to High-Level Thinking
Welcome to Getting Better Daily,
Thank you for watching this video.
Don’t forget to like this video,
Drop a Comment and SUBSCRIBE to this channel for more awesome
videos like this,
Turn on the post notification to get notify anytime we drop a new video.
Keep getting better and have a nice day Cheers
Follow us on social media
Twitter:: / getbetter_daily
Facebook: / gettingbetterdaily
Instagram: / get_betterdaily
Website: www.Maloleak.com
Checkout this Videos Also
Change How You Read with These 3 Practices (Bill Gates Method)
• Change How You Read with These 3 Practices...
7 Ways To believe in Yourself Again When Life Gets Rough
• 7 Ways To believe in Yourself Again When L...
10 Ways To Connect With Absolutely Anyone You Meet
• 10 Ways To Connect With Absolutely Anyone ...
Footage
All Video Footage licensed through Videoblocksm Filmpac and Artgrid.
https://artgrid.io/
https://www.videoblocks.com
https://Filmpac.com
Getting better daily || stay positive|| improving your life || style || advice || motivation for studying || personal development || Self Development || Self Improvement
3 Habits That Can Restore Your Brain to High-Level Thinking
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: