How to survive being a Stay-at-Home Mom (what your mom didn't teach you.)

Описание: You were probably taught how to do the laundry, but were you taught the skill of emotional regulation? If you want to survive being a stay-at-home mom, you must begin learning how to emotionally support you and your family!

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Mentions from this Video:
🌼 3 Minute Morning Calming Sequence:    • 3-Minute Daily Rhythm to Calm your Nervous...  
🌼 Non-Violent Communication: https://www.sociocracyforall.org/nvc-...
🌼 Simplify your Life Video:    • 11 ways to Simplify *that will make you* a...  
🌼 Mirroring Podcast (THE VILLAGE SESSIONS):    • children are our mirrors  


• FREE Resources •
Feelings + Needs Posters: https://learn.slowishparenting.com/fe...
Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/go...


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-My Story
If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.

On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.

In this video I share about: How to survive being a stay at home mom, how to be a stay at home mom, life of a stay at home mom, survival skills,


Chapters
0:00 Intro
5:05 Martyr Mindset
8:00 Nervous System
9:40 Reconnect to your Body
12:09 Acknowledge your Needs
13:56 Communicating your Needs
15:50 Finding Presence
19:05 Daily Rhythm
20:35 Simplify
12:21 Final

FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!