How Somatic Coaching transforms both your mind AND your body for lasting change
Автор: Embodied Therapies
Загружено: 2026-01-21
Просмотров: 20
Описание:
Access Your Inner Wisdom and True Self with Somatic Coaching
Traditional coaching often focuses on the mind, goal setting, mindset, and external tools for change. While valuable, this approach can miss the wisdom that already lives within you: the body.
Somatic coaching is different. It’s about coming home to your body, befriending it, and tapping into the wellspring of intuition and knowledge that is unique to you.
In this video, I share how somatic coaching helps you reconnect with your true self, shift out of self-abandonment, and live more fully on your own terms.
Your body already knows. Somatic coaching simply helps you listen.
#somaticcoaching #bodywisdom #reconnectwithself #trueself #embodiedcoaching #nervoussystemawareness #innerwisdom #traumainformedcoaching #selfabandonmentrecovery #somatichealing #intuitionandbody #embodiedtransformation #livingonyourterms #holisticcoaching
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