Navigating Mental Health - PERSONAL EXPERIENCE
Автор: Angel Castillo
Загружено: 2026-03-12
Просмотров: 2
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Trigger Warning - I do not go into great detail although I do speak on isolation, loneliness, emotional instability, queerness, and houselessness that may be sensitive to some
Personal account of real life experiences with emotional instability, and how to navigate life while dealing with mental challenges. Opening up the conversation around self-isolation, victimhood, and how trauma has a very real effect on day to day life. With a very honest and candid take on the things I deal with on the day to day.
0:00 Navigating Mental Health
10:00 Generational Trauma & Cycle Breaking
16:00 Presence & Hope
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