How to Heal Your Inner Child

Описание: This is your guide to everything you’ve ever wanted to know about the inner child and what it means to do inner child work. 

In this powerful workshop, I guide you through inner child healing - a process that helps you reconnect with forgotten parts of yourself, release trauma, and step into wholeness. Whether you’re new to this work or have dabbled before, this session is designed to help you reparent yourself, heal ancestral wounds, and reclaim joy.

What You’ll Learn:
✅ How your inner child shapes your emotions, relationships, and health (even if you don’t realize it!)
✅ The 3 key "inner parts" (inner child, internalized parent, and Higher Self) and how they communicate
✅ A live demonstration of subconscious dialogue (watch as someone connects with their inner child in real time)
✅ A guided meditation to apply this healing to yourself

Why Inner Child Work?Many of us carry childhood wounds that still affect us as adults—whether from big traumas or subtle moments of feeling unseen. But you don’t have to stay stuck.
By healing your inner child, you can:
✔️ Break family patterns (ancestral healing)
✔️ Reduce anxiety, depression, and self-sabotage
✔️ Experience deeper self-love and confidence
✔️ Finally feel safe in your body and relationships


💛 Ready to go deeper?Join The Integration Membership for step-by-step inner child meditations, live workshops, and a supportive community. Try it FREE for 7 days (no risk, just healing).
👉 Sign up here: https://millanasnow.mykajabi.com/offe...

⏱️ Chapters:
00:00 - Welcome & Introduction to Inner Child Work
00:42 - Discovering The Different Parts of Myself
02:46 - Early Experiences & Trauma
05:20 - The Power of Integration & Transformation
13:52 - The Inner Psyche & Parts Work
36:18 - The Inner Parent
52:24 - The Inner Child
01:03:34 - Feeling Into The Wisdom of Pain
01:07:22 - Why We Break Patterns
01:10:39 - You Are The Hero of Your Own Journey
01:11:58 - This Work is For Nobody But You
01:13:58 - Integration, Not Shame
01:17:20 - The Power of Presence

📱Stay Connected:Instagram:   / millanasnow   Pre-Order my book: http://millanasnow.mykajabi.com/itsal... Join The Integration (Free Trial): https://millanasnow.mykajabi.com/offe...

🗝 Key Topics
inner child healing, reparenting, trauma healing, subconscious work, childhood wounds, self-love, emotional healing, guided meditation, higher self, internal family systems, ancestral healing, mindfulness, mental health