Sitting for Hours? This Is What Happens to Your Lungs!

Описание: Sitting for Hours? This Is What Happens to Your Lungs!

Do you sit for long hours at work or at home?
This common daily habit may be silently affecting your lung health more than you realize.

In this video, we explain:
👉 How prolonged sitting reduces lung expansion
👉 Why poor posture can limit oxygen intake
👉 The link between inactivity, shallow breathing, and breathlessness
👉 Simple steps to protect your lungs during long sitting hours

⚠️ Ignoring this can lead to reduced lung capacity, fatigue, and long-term breathing issues.

📌 Watch till the end
📌 Try the easy breathing & movement tips shared
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Small breaks. Better breathing. Healthier lungs.

Dr. Kishan Srikanth Juvva is a renowned pulmonologist in Hyderabad, recognized for his expertise in treating complex lung diseases and delivering advanced pulmonary care. He secured All India 2nd Rank in the NEET Super Specialty Entrance, showcasing his exceptional medical proficiency and dedication to respiratory medicine.

As a leading lung disease expert at Yashoda Hospitals, Hitec City, he specializes in asthma, COPD, lung infections, sleep disorders, and interventional pulmonology procedures. With advanced skills in bronchoscopy, pleural interventions, and critical respiratory care, Dr. Kishan Srikanth Juvva is among the best lung specialists in India.

Get expert insights on lung health, breathing issues, and cutting-edge treatments.

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