Karate Randori: Basics for Beginners

Описание: We are starting weekly online karate classes from the 3rd of August: email [email protected] to get added to the sign-up list. Build your confidence in karate randori with these stepping, blocking and countering basics. Learn to step and position yourself, set up blocks and counters, and how to close the distance for true Goju Ryu randori. With rhythm drills to help train basics, this is ideal for instructors introducing new students to randori. Our second video in our randori series.

Chapters:
00:00 - Intro
00:29 - Using hike-uke to get to the outside and control the opponent
03:35 - Step to the outside, control and counter
05:01 - Deflection drills
06:55 - Getting to the inside
10:41 - Deflecting kicks
15:53 - Patty-cake exercise to improve reaction time and distance control
20:40 - How to work together for best randori
22:05 - Summary


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