Finding Focus ADHD, Faith, Worship, and Ramadan
Автор: ADHD Muslim
Загружено: 2025-03-02
Просмотров: 250
Описание:
In this first episode of "ADHD Muslim," we introduce the channel and explore how living with ADHD can impact your ability to connect with Allah through worship.
Ibrahim Souadda started a project to help Muslims with ADHD, as there are limited resources available for this group, and he aims to create a community and provide support
00:10
Having ADHD can make it challenging to maintain focus and presence during worship, such as Salah, and it's essential to find ways to work with small, consistent acts of worship
02:41
The "buddy system" can be beneficial, where friends and family help remind and support each other in their worship goals, and setting achievable goals is crucial
04:09
Finding a specific part of the Salah to focus on, such as saying "Allah akbar," can help individuals with ADHD stay focused during prayer
08:23
It's essential to address the guilt that comes with not worshiping as desired and to remind oneself that doing the act of worship to the best of one's ability, despite deficiencies, is better than not doing it at all
09:53
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