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ISL Meditation for Stress and Anxiety
Автор: Irish Sign Language (ISL) Meditations+
Загружено: 2023-01-02
Просмотров: 206
Описание:
This is an ISL meditation video for dealing with stress and anxiety. I meditate and describe the meditation in ISL, before repeating the video so you can close your eyes and try yourself.
This is based on a meditation by zenroyaltyfree.com, with thanks. And also thanks to their founder, Jason Stephenson. He has many, many amazing based meditations. Please check out his channel at / @jasonstephensonmeditation if that's something that might be accessible to you.
Happy New Year and I hope you have a peaceful and fulfilling 2023.
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