What Your ADHD Brain Needs
Автор: Adhd Squirrel
Загружено: 2026-01-12
Просмотров: 229
Описание:
My ADHD Brain won't stop...so we must force it sometimes! Get out of your brain and spend time in nature, with your dog or just your self. But you must practice mindfulness to stop the constant crazy monkey/squirrel brain.
ADHD Squirrel 🐿️
Real talk about adult & late-diagnosed ADHD from lived experience. Diagnosed in my 50s, I share honest struggles, practical insights, and support for people who feel out of place, overwhelmed, or “not normal.”
This channel is for neurodivergent adults, the undiagnosed, and anyone trying to understand how ADHD actually shows up in real life. Subscribe for raw thoughts, clarity, and connection.
#adhd #adhdlife #adultADHD #Neurodivergent #ADHDAwareness #ADHDSupport
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