How to do a BASIC Sprawl for BJJ or Wrestling!
Автор: TeachMeGrappling Coach Brian
Загружено: 2020-01-07
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http://teachmegrappling.com This video I breakdown a basic sprawl and how to use your hips. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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