Nutrition Tips For Stargardt's | Life, Legally Blind ◌ alishainc

Описание: I pour my heart and my brain out for you in this one. I share everything I know about Stargardt's Disease in relation to Nutrition. I studied Nutrition and Food Sciences at Ryerson University and I regurgitated everything you need to know about vitamins and minerals for eye health. This is specifically for Stargardt's Disease, if you have RP or any other disease DO YOUR RESEARCH. I will not be the reason why your vision worsens. It's incredibly important that you know what you can ingest based on your dietary needs which will differ from mine. Also, these foods are not a cure for Stargardt's Disease or a treatment for Macular Degeneration. They will work to promote and prolong your retinal eye health but there are no studies or research to back reverse current damage.

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NUTRIENTS MENTIONED
🔳 Vitamin A
🔳 Zeaxanthin
🔳 Lutein
🔳 Vitamin C
🔳 Vitamin E
🔳 Omega 3
🔳 Zinc
🔳 Selenium
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Alisha's Guide
This channel was created to share a passion for style, hair care and lifestyle related videos. Created, filmed and edited by a legally blind person, this guide is proof that you can overcome limitations.
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