25 min life audit: guided interactive journaling session (+ prompts/music) 📝
Автор: Cat Lantigua
Загружено: 2023-09-26
Просмотров: 219
Описание:
this is a 25 minute guided life audit journaling session. the intention behind this session is to encourage you to assess how you currently feel about life, clarify what habits are or aren't working, and clarify any next steps that would make your day-to-day better!
this session can be experienced in 2 ways:
✨journal-with-me✨
leave me up on your screen so I can write alongside you
✨ audio only ✨
turn way from your screen and just listen to my voice/music
no matter where in the world you are when you press play, my hope is that this offering opens up an opportunity to further encourage your commitment to self-care.
wishing you wellness,
cat
download the ‘changing seasons journaling challenge’ ⬇️
https://www.catlantigua.com/glow-up-s...
if you're interested in collaborating, send an email to [email protected]
social media ⬇️
instagram: @cat.lantigua
tiktok: @lajefacat
threads: @cat.lantigua
podcast ⬇️
chats with cat®️ (available on spotify, apple podcast, or wherever you stream your fave shows)
subscribe to my free monthly wellness newsletter ⬇️
11newsletter.substack.com
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