7am productive & peaceful summer morning routine

Описание: this morning routine has saved my life.

0:00 - my morning routine
0:36 - 7am peaceful start
1:33 - the information diet
2:01 - cacao
6:04 - daily journalling
7:57 - breakfast/starter
8:15 - meditation and stretching
9:27 - workout movement exercise
10:14 - personal care
11:00 - 10 minute tidy
12:00 - closing advice

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