Reinventing The Self - Andy Petranek

Описание: From his early days of service in the Marines to traveling the globe as an adventure athlete to starting one of the first CrossFit gyms in LA, Andy Petranek has lived many lives. In his work as a life leadership and relationship fulfillment coach, Andy is now charting a course through the inner world. He and I cover how the need to be seen and accepted drove him to constantly push himself and reinvent his identity. We dive into how integral nutrition is for fitness, the importance of consistency and self-accountability, and the role of plant medicine in personal growth.