1 month and a half intermittent fasting transformation Before and after

Описание: New intermittent fasting transformation video!! I utilize the power of intermittent fasting to burn off the stored body fat.This time it's 1 month and a half. I even give before and after photos as well as video so that you can truly see how a true transformation is acquired even after getting to a lower body fat percentage. This is the fasting transformation video.

► S U B S C R I B E → http://tinyurl.com/z4aylr4

I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.

Hopefully this inspires and/or informs someone of the power of fasting. I'm still cutting down until I hit 6% body fat but I wanted to share this with you guys as it has been 5 months in the making. Enjoy the transformation!

Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.

Visit our site for all your fitness needs: http://fledgefitness.com/
Like us on Facebook: http://tinyurl.com/zclncp6
Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en
Follow me on snapchat: fledgefitness