💪 How I Lost OVER 500 Pounds
Автор: The Jeff Heilman Project
Загружено: 2025-11-28
Просмотров: 1476
Описание:
If you want real, lasting weight loss—or any major breakthrough in your life—you have to change the inner picture you have of yourself. You can set goals, diet hard, and hit the number on the scale… but if your identity doesn’t shift, the results won’t stick. This is why so many people lose, say 10 pounds, only to gain 20 back.
In this video, we break down the mindset shift that creates permanent change. This isn’t about diets or hacks—it’s about the psychology that drives your actions, your habits, and your self-image. When your internal standard changes, your external results follow automatically.
Whether you’re trying to lose weight, build a business, or transform your life, the principle is the same:
You don’t rise to your goals. You fall to your standards.
Change the standard. Change the identity. Change the outcome.
Watch this if you’re ready to:
• Raise the minimum you accept for yourself
• Rebuild your self-image to match your goals
• Stop yo-yo dieting and start a real transformation
• Build discipline that lasts
• Level up your health, confidence, and leadership
This is the mindset shift that separates those who try from those who become.
#Motivation #SelfImprovement #ChangeYourIdentity #WeightLossMindset #girlpower
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