India's Top Doctor Reveals the Truth About Food, Medicine & Lifestyle | Health Podcast Hindi

Описание: Podcast With Anchal ft. Dr. Anshuman Kumar - Cancer Surgeon
What if the biggest medicine was already in your kitchen?
In this eye-opening podcast, we discuss preventive healthcare, nutrition, lifestyle, AI in healthcare, mouth cancer prevention, vegetarian protein, dairy, sleep, and why your daily habits determine your future health.
Whether you want to lose weight, improve immunity, prevent diseases, or simply live a healthier life, this conversation is packed with practical wisdom backed by years of experience.

Chapters -
00:00 Precap
02:34 Introduction
05:27 Healthy Lifestyle Tips
13:34 Will AI Overtake Everything?
25:24 Your Food Is Your Medicine
29:06 Most Dangerous Disease
35:12 Integrated Medicine Is The Future
45:49 Why Medicines Don't Cure Disease
56:20 How To Prevent Mouth Cancer
1:03:48 Complete Indian Lifestyle Routine
1:16:10 What Should We Eat Daily?
1:21:56 Vegetarian Protein Sources
1:27:18 Your Kitchen Is Your Pharmacy
1:34:14 Dairy Products - Yes or No?
1:40:39 Daily Sleep Ritual
1:48:43 Conclusion

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#HealthPodcast #HealthyLifestyle #FoodIsMedicine #Nutrition #PreventiveHealthcare #HolisticHealth #IndianDiet #VegetarianProtein #Sleep #Wellness #DoctorPodcast #HealthyLiving #Fitness #DiseasePrevention #Podcast

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Consult Dr. Anshuman -
C3 Healthcare, 115, Vardhman Sunrise Plaza, Vasundhara Enclave Delhi.
9650522225


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