HOW TO WRIST ROLL A BO STAFF

Описание: In this #Shorts video we’ll show you how to do a wrist roll with a bo!

Enjoying this bo tutorial to help you spin your staff. This particular bo technique is called the wrist roll. This vid was featured on our karate tiktok page that features martial art tutorials.

Comment if you know how to spin a bo!

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#bo #bostaff