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Stress Management Techniques for Autoimmune and Lupus Management
Автор: Inspired to Thrive with Marie
Загружено: 2022-08-26
Просмотров: 50
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Stress Management Techniques for Autoimmune and Lupus
/TIMESTAMPS
0:00 Intro
0:50 Stress and Autoimmune Conditions
1:40 Breathing Techniques
2:22 Wim Hoff
2:44 Walking Outside
3:56 CBD Oil
4:11 Meditation
4:43 Sleep
8:10 Outro
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#lupus
#autoimmune
#stress
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