“Trusting the Process” as a Zepbound Newbie

Описание: In this video, I’m reflecting honestly on my first few weeks on Zepbound (tirzepatide) and asking the question: was adjusting my dose down the right move—or should I have trusted the process from the start?

I talk through why I chose to lower my dose initially to avoid side effects, how that decision impacted appetite suppression and progress, and what I’m learning now about patience, consistency, and letting the medication do what it’s designed to do. If you’re new to Zepbound or questioning your own dosing strategy, you’re not alone—and this video is for you.

I also share highlights from a very encouraging visit with my hematologist, including lab results and how that appointment helped calm some of my ongoing health anxiety. To wrap it up, I talk about the simple but powerful mantra I’m using now to stay grounded, trust my body, and move forward without spiraling into worst-case thinking.

This is part Zepbound update, part mental health check-in, and part reminder that progress isn’t always linear—but it is happening.

✨ If you’re navigating GLP-1 meds, dose changes, side effects, or health anxiety, I hope this helps you feel a little less alone.

Topics covered:
• Zepbound first weeks experience
• Adjusting dose vs trusting the process
• Tirzepatide side effects & appetite suppression
• Hematology appointment recap
• Coping with health anxiety
• Mindset shifts during weight loss

#tirzepatide #trizepatide #zepbound #mounjaro