When striving becomes stress: the double-edged sword of perfectionism at work
Автор: Posturite Limited
Загружено: 2026-01-16
Просмотров: 298
Описание:
Perfectionism is often praised in the workplace, but it's not always the performance booster it appears to be. Research shows that while striving for excellence can sometimes support achievement, the "concern" side of perfectionism, such as fear of failure, self-criticism and overworking often fuels stress and burnout without delivering lasting results.
In this Posturite webinar, Business Psychologist Ellice Whyte explores:
• The two sides of perfectionism - why one can support performance while the other undermines wellbeing
• How perfectionism shows up in everyday working practices, from endless tweaks to long hours
• The hidden risks of striving becoming stress
• Practical steps for striking a healthier balance between high standards and resilience
Ellice Whyte is a trusted mental health and neurodiversity coach for Posturite, and she provides actionable workplace strategies.
This is a session for leaders, managers, HR professionals, and anyone interested in reducing stress, building inclusive workplaces, and supporting sustainable performance. You'll leave with practical ideas for protecting wellbeing, building resilience, and creating a culture that values effectiveness over exhaustion.
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