I Ate Spaghetti for a Month (What Grief Taught Me About Anxiety)
Автор: Joanna Elizabeth
Загружено: 2026-02-10
Просмотров: 20
Описание:
When my mom died, I ate spaghetti for a month. Same meal. Every day. It was the only thing that felt safe in a world that suddenly made no sense.
That's what grief does. And that's what anxiety does too.
But here's what I learned through losing her: you are not your anxiety. Anxiety isn't who you are - it's a messenger trying to tell you something important. And sometimes the most painful seasons of our lives carry the most powerful transformations.
Grief cracked me open. And what came out changed everything.
FREE EBOOK: "From Anxious to Anchored: Listening to Anxiety, Discovering Peace." Start understanding what your anxiety is trying to tell you.
https://joannaelizabeth.komi.io
#grief #anxiety #loss #transformation #innerpeace #mentalheath
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