Shop With a Doc: Low-Cholesterol Diet with Vanessa Stagliano, MD
Автор: Oak Street Health
Загружено: 2025-09-23
Просмотров: 109478
Описание:
Dr. Vanessa Stagliano walks us through what should be on your grocery list if you’re shopping for a low-cholesterol diet. She shares why it’s important to lower your cholesterol and walks us through various meals one can make if they’re cooking for this diet.
0:05 - Introduction
0:15 - How cholesterol works in our body
0:44 - Low cholesterol diet suggestions
3:11 - Tips for sticking to your diet
For more information on diet plans for lower cholesterol, visit: https://www.oakstreethealth.com/4-low...
For information on various lifestyle changes one can make to improve their cholesterol levels, visit: https://www.oakstreethealth.com/lifes...
For general information on healthy eating tips and tricks, visit: https://www.oakstreethealth.com/helpf...
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