The Hidden Cost of Suppressing Your Feelings

Описание: Ever snapped at someone and shocked even yourself? That wasn’t you being dramatic. It was your soul trying to break free.

Big emotions—anger, sadness, even tears during a simple badminton game—are not random. They’re echoes of old pain asking to be released. I’ve seen clients yell at loved ones, only to discover those outbursts weren’t about the moment at all, but about a strict father or silenced childhood feelings.

In this episode, I share how emotional outbursts aren’t weakness—they’re signals. The body remembers grief and trauma long after the mind forgets. With deep energy work, we don’t talk through feelings—we move them.

Clients often feel their throat clear, their chest soften, their face relax. What follows is peace. When the soul feels safe to express, healing begins.

#emotionalhealing #soulisticclinic #energyhealing #soulalignment


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Timestamps:
00:00 Why Emotions Hold More Power Than You Think
00:14 When Anger Speaks Louder Than Words
01:11 The Breakdown That Surprised Me on Court
01:45 What Deep Emotions Are Really Trying to Say
02:36 How Movement Unlocks Hidden Healing
03:07 The Release Your Body Has Been Waiting For
04:02 Why Embracing Emotions Sets You Free