Tea for people with high blood pressure

Описание: Blue tea, made from butterfly pea flowers (Clitoria ternatea), is gaining recognition for its health benefits, particularly in managing high blood pressure (hypertension).

❓How does it help?
✅ Rich in Antioxidants & Flavonoids: reduces oxidative stress, a major contributor to hypertension.
✅ The flavonoids in butterfly pea flowers support nitric oxide synthesis, which helps relax and widen blood vessels, improving circulation and reducing hypertension. Mentioned in Research: Journal of Hypertension (2020)
✅ A study in Pharmaceutical Biology (2018) confirmed that butterfly pea extracts promote diuresis, (which helps the body eliminate excess sodium and water) supporting blood pressure regulation
✅ A 2021 study in Frontiers in Pharmacology indicated that Clitoria ternatea reduces pro-inflammatory cytokines. These cytokines contribute to hypertension

❓How to Use Blue Tea for Hypertension?
✅Drink 1-2 cups per day (preferably unsweetened) to maximize benefits.
✅ Best consumed 30-60 minutes after meals for optimal absorption.

❌Avoid excessive intake if on blood pressure medications, as it may enhance their effects
.
Join our customized nutrition program for sustainable results!
For diet plan contact us on +91 9930001817 or +91 7021554741. We provide customized program with the perfect balance of diet, exercise, and stress management to help YOU achieve your health goals in a sustainable way