The Best Shoes For Workouts (Training VS Cardio)

Описание: One may think that the shoes you wear to the gym can be whatever as long as you just simply get their and do the actual workout which may be partially true, but not all of that is factual information.

Shoes that have a lot of cushioning tend to be great for walking, running, and any other cardio related workout such as performing high intensity interval training (HIIT). However, these shoes are not the say all, be all in the gym. A good example of this would be any of the Hoka One One running shoes.

Lifting shoes tend to have a lot less cushioning on the sole because instead of focusing on comfort...the main focus is actually having a solid, stable surface to be able to properly do all of the lifting exercises that goes during your gym sessions. A good example of this would be the Nike Metcon shoe line which focuses on having a stable bottom in order to safely perform your exercises such as doing squats or deadlifts.

Both type of shoes are great at what they are made to help with, but also keep in mind that using the wrong shoe for your designated workout can have adverse effects such as possibly injuring yourself or simply putting too much wear and tear on your joints causing you a great deal of pain.

Do your part and make sure that you have the appropriate shoes and you will always be ready to go for each and every workout!

I am currently cutting and am on the Movie Star Body program while also using Kino Octane to fuel each and every workout of mine. If you would like to get the exact program that I am on while also pairing it up with the supplements that I take, the links are right below for you. If you have any questions as to what program you should be on or what supplements to take, please do not hesitate to leave a comment and I'll respond as soon as possible. Enjoy my friends!

⭐️ Follow me on Instagram: @ArielOsorioFitness ⭐️

Supplements I Take:

http://kinobody.com/discount/17?redir...

Workout Programs:

Movie Star Body + Greek God Bundle:

https://moviestar-body.samcart.com/re...

Movie Star Body + Aggressive Fat Loss Bundle:

https://moviestar-body.samcart.com/re...

Kino Baddie Program:

https://moviestar-body.samcart.com/re...

The Superhero Bulking Program:

https://moviestar-body.samcart.com/re...

The Greek God Program:

https://moviestar-body.samcart.com/re...

1-On-1 Personal Coaching:
Head over to www.arielosoriofitness.com to schedule a call with me!

#running #lifting #sneakers #gymshoes