Stretch At Your Desk
Автор: Erin Blackburn Fitness
Загружено: 2020-06-17
Просмотров: 393
Описание:
Stretch at your desk.
Easy seated stretching exercises, great for anyone sitting for long periods of time.
Try these quick stretches to help reduce stiffness and pain.
Great for relieving tension in the body and staying productive on those busy days!
Take breaks when you need them.
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*****
Erin Blackburn Fitness strongly recommends that you consult with your doctor or a medical professional before beginning any exercise program.
If at any point during the program you begin to feel physical discomfort, stop immediately and consult a doctor or medical professional. Erin Blackburn Fitness is not responsible for any injuries you sustain from participating in this exercise program.
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