Live with Functional Strength Coach Judd Lienhard

Описание: In this episode, we're joined by Justin Lienhard—coach, athlete, and relentless self-experimenter. From overcoming chronic health issues to pushing the boundaries of human performance, Justin shares his raw, unfiltered journey through training, nutrition, and mindset. We dive deep into unconventional recovery methods, mental toughness, and what it really takes to level up physically and mentally.

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