DIETITIAN ADDRESSES ASSUMPTIONS ABOUT NUTRITION & HEALTH | day in the life + what i eat *VLOG*

Описание: transform your relationship with food and body image in LIVE UNRESTRICTED- https://liveunrestricted.org/live-unr...

this vlog is a lil bit of all of our favorite things :) it's a VLOG of an updated, dietitian (ahhhh) day in the life + what i eat in a day while addressing your assumptions about health + nutrition. this was my first day off of the studio and getting my life & schedule together. i'll include the video down below detailing what happened if you are interested. i appreciate all of your support so much and love you all. comment down below an assumption about nutrition/health that you have commonly heard or are curious about!

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why i left the studio -    • LIFE UPDATE ~ for if you are going through...  

i also want to say that not all of my food was pictured in this day! i had some extra coffee, multiple cookies that night, and four alcoholic drinks with friends! i never want you to compare what i am eating and think that you need to eat this way. this is just a fun and relaxed day with some meals sprinkled in :)

levis ribcage straight leg jeans (pictured in thumbnail) - https://go.magik.ly/ml/11vxc/

more videos you may enjoy-
my eating disorder story-    • THE HIDDEN TRUTH OF EATING DISORDERS | my ...  
how to start intuitive eating -    • HOW TO START INTUITIVE EATING (from a DIET...  
clinical dietitian day in the life -    • CLINICAL DIETITIAN DAY IN THE LIFE during ...  

DO YOU STRUGGLE WITH BLOATING?
click this ↓
https://mailchi.mp/4e36632b15a5/5hack...

music-
Music by BOBBIE - Dive - https://thmatc.co/?l=6F855152
Music by HOAX - You Get So Alone Sometimes - https://thmatc.co/?l=1CA6EAE0
Music by Carter Vail - Melatonin - https://thmatc.co/?l=BDF9E19A

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