THE Cardio Workout for Your Core! *How to Finally Get Abs You Can See*
Автор: GetFitLikeThat
Загружено: 2019-09-24
Просмотров: 66
Описание:
If you want abs that you can actually see, you have to burn that layer of fat that's hiding them!
This workout is the perfect combo of high-power explosive moves that also focus on your midsection. If you're not ready for too much power in your workout, you can modify the moves by taking the jumping elements out, and walking your feet in place one at a time. You can also drop down onto your knees when needed. But still give it your all no matter what level you're at!
Aim to do 3-4 rounds of each move!
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MUSIC: Dura - Juan Alcaraz Remix - • Видео
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