Yoga for Relaxation 🧘♀️ | Calm & Gentle Kids Yoga with Mira | Rainbow Yoga
Автор: PequeYoga Kids
Загружено: 2026-01-17
Просмотров: 321
Описание:
Welcome to a calm and gentle kids yoga session for relaxation 🧘♀️💜
In this relaxing yoga video, Mira guides children through slow,
peaceful yoga poses designed to help them unwind, feel safe,
and relax their bodies and minds.
✨ This kids yoga relaxation video helps to:
• calm the nervous system
• reduce stress and overstimulation
• relax muscles gently
• improve focus and mindfulness
• support emotional balance
🌈 Perfect for:
✔ evening wind-down
✔ quiet time or calm screen time
✔ bedtime yoga for kids
✔ beginner-friendly yoga
✔ gentle movement at home or school
Move slowly, breathe deeply, and relax with Mira 💕
Subscribe for more kids yoga, relaxation routines, and mindful movement.
#KidsYoga
#YogaForRelaxation
#CalmKids
#RainbowYoga
#MindfulKids
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