पिम्पल्स में क्या खाना चाहिए | Acne Diet Plan | Worst Foods For Acne | Top Foods That Cause Acne

Описание: Acne Diet Plan, effect of diet on pimples, foods that cause acne & anti acne diet. Pimples me kya khana chahiye,kya nahi? How diet and pimple are linked and how to cure acne by avoiding some foods, every question related to acne has been answered through this video.
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Questions answered in this video with timings.
1. What is acne? (00:20 mins)
2. Factors responsible for acne? (00:51 mins)
3. What is Acne Cycle? (1:30 mins)
4. Dietary factors affecting acne? (2:05 mins)
5. Diets affecting acne? (2:45 mins)
6. Diets worsening pimples or acne? (3:30 mins)
7. Diets to avoid acne? (3:48 mins)
8. Role of pizza, burger, french fries in acne? (4:15 mins)
9. Role of pani puri in acne? (4:55 mins)
10. Acne Diet Plan? (5:40 mins)

Quick Facts
Foods that cause acne - High Glycemic index foods like skimmed milk & daily products.

Top Foods That Cause Acne- Dairy Products, Skimmed milk, Whey Protein Supplement.

Panipuri and Acne - Possible because of high potato(high glycemic index) content.

Anti Acne Diet Food
Food to reduce acne
Low Glycemic Index Food, Omega-3 fatty acid rich Foods, Anti-oxidant rich food, plenty of water

Can Sugar Cause Acne- Yes, high consumption may flare acne.

Other Facts-
What Causes acne- Hormonal influence on oil secretion & outer layer shedding, Inflammation because of P. acne, Family history, Stress.

Types of pimples- Comedones (Blackheads, whiteheads), papules, pustules, nodules, cysts

Diet or Food & Acne - Controversial link.
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Doctor Name: Dr. Sunil Kothiwala, MBBS, MD (AIIMS), FAAAM (USA)
Senior Dermatologist, Cosmetologist & Hair Transplant Surgeon
Clinic Name: Dr Kothiwala SkinEva Clinic, Jaipur

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Disclaimer : This information is intended for educational and informational purposes only. It should not be used in place of an individual consultation, examination or the medical advice of your doctor.

If you have or suspect you may have a health problem please consult your healthcare provider.
#AcneDietPlan #AntiAcneDiet #FoodsThatCauseAcne #TopFoodsThatCauseAcne #AcneCausingFood #AcneFoodPlan #AcneFoodsToAvoid #SugarCausesAcne

About Channel:
SkinEva Clinic Channel is here to solve all the riddles related to your skin and hair. I believe in educating and empowering my patients by providing them with the necessary knowledge about their own skin and hair. I am here to help you understand your body condition better and in getting you a healthy skin.

About SkinEva Clinic -
SkinEva Clinic is located in the heart of Pink City - Jaipur. It provides Jaipurites with premium dermatology and gynaecology services. It is led by Jaipur's renowned dermatologist Dr Sunil Kothiwala and gynaecologist Dr Mayuri Kothiwala. It has been serving Jaipur and adjoining cities since 2013.
It's medical & aesthetic wing provides services related to medical dermatology, diagnostic dermatology, lasers and cosmetology. Surgery wing is promoting excellence in hair transplantation dermato-surgery and vitiligo surgery.
SkinEva Clinic is determined to deliver the most advanced dermatology treatments available while providing the highest level of patient care. It is one of the most advanced and fully developed skin clinics of Rajasthan and topped the list by being equipped with most quality lasers of world Lumenis and Alma, high end automated Platelet Rich plasma machine, phototherapy chamber. Basically, it provides all A to Z medical and surgical treatments for skin, hair and nail diseases.