Dumbbell Preacher Curl – Build Peak Biceps Like a Pro 🔥

Описание: Sculpt your biceps with the Dumbbell Preacher Curl — one of the best isolation moves for building size and shape!
Keep your form strict, control every rep, and feel that burn! Perfect for beginners and pros aiming for that mountain peak 💥

Workout Tips:
✅ Keep elbows fixed on the pad
✅ Lower the dumbbell slowly
✅ Focus on full contraction

Hit the gym and grow those guns 💪

#Shorts | #BicepsWorkout | #FitnessMotivation