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Day 9 Workout: Shoulders & Arms
Автор: Metabolic Living
Загружено: 2020-04-26
Просмотров: 7976
Описание:
It's Day 9 of the Get Immunity Upgraded Challenge... and today is ALL about sculpting sexy shoulders and arms!
As always you can do these workouts with or without weights - it’s totally up to you! Just make sure you REST... Which means: go until you can’t and rest until you can!
Remember to post a workout selfie when you're done with the hashtag #GetImmunityUpgraded
And tag 2 friends you want to workout with next time!
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