When the Emotion That Feels Like It's Protecting You Is the One Hurting You (Debbie | Ep. 328)

Описание: Click here to listen to the full episode: https://brandygillmore.com/self-heali...

What if the very emotion that makes you feel strong and protected is the same one quietly affecting your health? It’s more common than you might think — and it’s one of the many counterintuitive aspects of the mind-body connection.

In today’s episode of Heal Yourself, Change Your Life, Brandy Gillmore shares two powerful insights from her recent work with a wonderful volunteer named Debbie:

• Why an external trigger — whether an accident, medication, or injury — is almost never the full story

• How certain emotions can feel good or protective — and yet subtly impact your health, happiness, and life at a deeper level

If you’ve ever felt like your health issue began with something external and couldn’t possibly be connected to your mind… or if you’ve tried everything and still feel stuck, this episode is for you.

Note: This episode includes discussion of allergic reactions to medications. These discussions do not recommend starting, stopping, or changing any prescription medication. The information shared is not medical advice and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your licensed healthcare provider regarding any questions or concerns about medications or allergic reactions.

Click here to listen to the full episode: https://brandygillmore.com/self-heali...