गोखरू खाने के बेनिफिट, गोखरू, खरीठी केआयुर्वेदिक लड्डू रेसिपी | 7 Amazing Healthy Benefit Of Gokhru

Описание: #AyurvedicLaddu #GokhruBenefits #HerbalRemedies

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In this video, we will show you how to make Kherithi ke Ladoo, also known as Ghokhru ke Ladoo , in a traditional, Ayurvedic style. These powerful herbal ladoos are known for their immense health benefits, especially in strengthening the body, boosting stamina and improving joint health.

Ingredients Used:
Kherithi (Ghokhru) powder
Gond (edible gum)
Wheat flour
Ghee (clarified butter)
Dry fruits (Almonds, Cashews, etc.)
Jaggery or Sugar (as per choice)
Other Ayurvedic herbs (optional – ashwagandha, shatavari, etc.)

Health Benefits:
Strengthens bones and joints
Helps with back pain and knee pain
Boosts energy and stamina
Improves reproductive health
Beneficial in post-pregnancy recovery
Acts as a natural immunity booster

Who Can Eat:
Men and women above 12 years
Especially good for elderly, athletes, and postpartum women
(Not recommended for diabetic or those with kidney issues without consultation)

STORAGE & SHELF LIFE:
Store in an airtight container
Lasts up to 1 month in a cool, dry place

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#Ayurveda #HealthyLadoo #DesiSuperfood #HerbalRemedy #TraditionalFood #ImmunityBooster #HealthTips #NaturalHealing #OrganicFood #HomemadeLadoo #Gokhru #KherethiLadoo #AyurvedicLadoo #GokhruBenefits #DesiNuskha #AyurvedicRemedies #GokhruKeLadoo #HealthyEating #CleanEating #IndianSuperfood #AncientWisdom #HolisticHealth #RecipeBySitaGhodela

Learn how to make Kherethi ke Laddu, also known as Ghokhru ke Laddu, in this detailed video that shares a traditional Ayurvedic recipe packed with health benefits. Kherethi, or Gokhru, is a powerful medicinal herb used in Ayurveda for improving stamina, boosting immunity, and strengthening the body from within. These Ayurvedic energy ladoos, made with Kherethi powder, gond, wheat flour, ghee, dry fruits, and jaggery. Ghokhru ke laddu are especially beneficial for joint pain, back pain and post-pregnancy recovery. They are natural, preservative-free, and easy to make at home. In this video, you’ll learn the step-by-step process of roasting, grinding, and mixing ingredients to create perfectly shaped, nutrient-rich ladoos. These herbal ladoos are ideal for daily consumption during winter to keep the body warm and active. We also discuss the health benefits of gokhru, dosage, best time to eat gokhru laddu, and precautions for people with certain conditions like diabetes or kidney issues. Whether you’re looking for a natural energy booster, a bone-strengthening remedy, or a traditional Indian superfood, these ladoos are a perfect addition to your diet. This recipe is suitable for men, women, and elders. Don’t forget to like, share, and subscribe to our channel(@SITAGHODELA ) for more such Ayurvedic recipes and health tips | Sita Ghodela | Recipe By Sita Kumawat |tribulus terrestris benefits in hindi, tribulus terrestris in hindi, health benefits of gokshura, गोखरू के फायदे, gokshura benefits, gokhru benefits, gokshura benefits in bodybuilding in hindi, gokshura benefits in hindi, gokshura churna benefits, dialysis treatment with gokhru, गोखरू खाने के तरीके, treatment for kidney with gokhru, gokhru powder, kidney health, गोखरू काढ़ा, गोखरू की दवा, gokhru purshon ke liye, गोखरू से इलाज, gokhru for kidney stone, गोखरू का उपयोग, गोखरू

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Disclaimer: This recipe is shared for educational and traditional purposes. Please consult an Ayurvedic doctor before using it as a treatment.