Mens mental health| Motivation Monday

Описание: 🧠✨ Motivation Monday – Men’s Mental Health Matters ✨🧠
Welcome back to another powerful episode of Motivation Monday! June is Men’s Mental Health Month, and today we’re talking about how men can cope with and manage their mental health on a daily basis.

Men often carry a lot of weight on their shoulders, but you don’t have to do it alone. In this video, we’ll explore practical tips and strategies for dealing with stress, anxiety, and depression, all while staying grounded in your faith.

We’re leaning on 1 Peter 5:6-8, which reminds us:

“Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you. Be alert and of sober mind…”
You deserve to be heard, supported, and encouraged.
💪🏾 Take care of your mind, your body, and your spirit.
🙏🏾 Remember: you’re not alone.

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#MotivationMonday #MensMentalHealth #FaithAndHealing