Diet Plan For Beginners Urdu/Hindi

Описание: #bestdietplan #dietforbeginners #dietplan #bodytrainingtips
In this video today I’ll tell u about full day diet plan for beginners there is no one who shows right path or way to the beginners but I here with a series of workouts routines for the beginners who are going to the gym from 15 to 20 days or a month I have told u workout for beginners but now I’ll tell u the diet plan and routine for beginners in this video today I’ll tell u a simple diet for beginners and everyone can do u can call it a low budget diet too this diet will grow Your muscles and it will help to give shape to Your muscles so people ask how to grow muscles with diet so friends this is the answer to that question for beginners so follow this diet plan with the workout after three months u can change Your diet plan and workout as instructed I hope u like my video.
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