NOT JUST YOGA - A Week of Self-Retreat at The Yoga Barn, Ubud - to Heal, Relax & Rejuvenate (Vlog)

Описание: The BEST place for Yoga in Bali - The Yoga Barn in Ubud ~ Vlog about my 1 week of Self-Retreat to Heal, Relax & Rejuvenate :)

I lived one week at the Yoga Barn and it was just a BLISS for my body, mind and soul.
My first week in Bali (third time in Bali) was devoted to get grounded and my healing journey, and coming to the Yoga Barn was the best choice ever!

I found myself doing a lot of meditations and different kinds of yoga classes… And that's what I love at the Yoga Barn - the verity of options and it's great for exploring all kinds of techniques, suits all levels and welcome everyone.
I've explored: Breath-work, Ecstatic dance, Vinyasa, Hata yoga, Kundalini yoga, Kirtan, Watsu water journey, Fly High yoga, Reiki, Yin yoga, Sound healing, Massages, Infra-red sauna... and so much more!!
All of those practices supported my healing in all dimensions!

Every day I learned to release more and more control and just surrender the present moment.
Release the "do do"
And simply "be be be be".
Listen to body, heart, be in full presence.

Each session of therapy or a yoga class and meditation cleanses and purifies my body and soul.
So grateful for the Yoga Barn family, everyone - I LOVE YOU!

Thank you for everything.
I will definitely come back to stay at your sanctuary more!
So recommended to everyone who want to practice guided meditations, spiritual rituals & maintain your well-being.

Check our their offerings of classes, events and staying packages: https://www.theyogabarn.com

If you're into wellness, Join Inner Healer's FREE 7 Day PROGRAM ✨https://www.innerhealer4d.com/challen...

✨ DONATIONS are always welcome - https://www.paypal.me/iditnis

✨ COME SAY HEY on Instagram ✨   / iditlove  

✨ Learn how to Create Epic Self-Portrait's Photography & Edit in Lightroom with me: https://www.skillshare.com/r/user/idi...

✨ Join the healing journey with 💛 INNER HEALER 💛 A guide to help you embrace your inner healer with meditations, breath-work, dance and yoga, intuitive writing and more… to transform your life and empower yourself with the power of LOVE 👉 https://innerhealer4d.com

P.S
Subscribe! 😉

Lots of love to you always,
Idit 🦋💜✨