Deep breathing exercises,breath for relaxation,deep breathing exercise in urdu
Автор: Dr.Nauman Official
Загружено: 2023-06-03
Просмотров: 88
Описание:
Benefits of Deep Breathing
Decreases stress, increases calm. ...
Relieves pain. ...
Stimulates the lymphatic system (Detoxifies the body). ...
Improves immunity. ...
Increases energy. ...
Lowers blood pressure. ...
Improves digestion. ...
Helps support correct posture.
I explained deep breathing exercise in urdu to facilitate my community.Thank you for your love and support.
#deepbreathing #deepbreath #urdu #hindi
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