Fix your back lats spread
Автор: Posebyfeyi
Загружено: 2025-04-01
Просмотров: 424999
Описание:
🚨Most competitors do this on stage. I will always fail to understand why people tense their traps so much and pull their leg so far back which ends up completely ruining your shape and makes you look awkward🚨
In return your lats will not flare and will remain small, this is not what you want…
But don’t worry we’ve got your fix right here 👇👇👇
Always remember to align your feet toe to heel this helps not over extend your leg, then push your knees out and drive your hips forward, use your thumb to align your fists to your waist and drive shoulders & elbows forward this will help you spread your lats flawlessly
For posing 1 on 1 online or inperson dm us “posing”
#posing #bodybuilding #viral #motivation #posingcoach #posingtips #fitfam #fitness #bodybuildingmotivation #npc #ifbb #ocb #lats #latsspread
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